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Old 19 May 2006, 01:00 AM
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Meditation

Namaste all,

as this forum doesn't have a specific area devoted to science discussion, this seems like as good a place as any to post this.

http://www.sciencedaily.com/releases...1110215950.htm

*snippet*

"What is most fascinating to me is the suggestion that meditation practice can change anyone's grey matter," Gray said. "The study participants were people with jobs and families. They just meditated on average 40 minutes each day, you don't have to be a monk."

metta,

~v
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Meditation brings Wisdom, lack of meditation leaves ignorance. Know well what leads you forward and what holds you back.

~Buddha Shakyamuni

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I have gained this from philosophy:

That i do, without being commanded, what others do only through fear of Law.

~Aristotle
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