I know that Siva is connected with OM, still I would not recommend anyone to chant OM. OM will neutralize everything in your mind, be it positive or negative and will directly take meditator to the 4th state, which is above guNa-s. OM represents nirAkAra brahman.
If you have some desires left andare not ready to renounce them mentally, AND if you chant OM, then life will become hell. In meditation, OM will try to uproot that desire, and in practical life, you will try to achieve your dream.
I will not recommend chanting OM to anyone.
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