Namaste all,
I recently completed a forty day mantra discipline which is an accomplishment as I felt as though there was a block in finding a suitable mantra. However about a week before completing the discipline I noticed small things occurring in life, such as finding less time being able to relax, feeling fatigued, difficulty sleeping, feeling feverish, things not running smoothly in general. I went over the forty days and continued to chant as I enjoyed it but have recently stopped as I feel burnt out and in some ways I feel as though I am in a dark place, I don't feel right, slightly depressed if I am honest.
Is this Karmic? If so what would cause this effect? The first few weeks I felt as though I was covering some ground but nowI don't know so much.
I have heard people say that mantra improves ones life, spiritually, materially, mentally but I don't feel as though this was the case for me.
Any help would be appreciated, thanks.
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